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© 2023 by Picard Beach Cottages

Wellness

Vacationing at Picard Beach Cottages can be so much more than sun, sand, and sea. Join the Caribbean R&R, Rest and Retreat, movement with us as we strive to create a space of natural relaxation. Picard is where fresh air and deep breathing sets the pace for a peaceful tranquil day. Where diving into the warmth of the Caribbean sea heals aches and pains. Where laying on the crystal black sand beach will detox and rejuvenate you better than any in-door spa could ever do!!

 

All below items are available on our property (fruits are all seasonal). 

Lay and allow the hot sand to detox and rejuvenate the body. Rub the fine volcanic sand as a natural exfoliate.

Freshly picked and brewed lemongrass tea taste delicious while reducing inflammation. Other benefits include reducing anxiety, preventing infection, and improving oral health.

The guava fruit, as well as the leaves as a tea, are very beneficial. The fruit is rich in vitamin C, lycopene and antioxidants that are beneficial for skin, and also helps normalise blood pressure levels

Carambola, affectionately known as star fruit, aids in reducing inflammation, regulating blood pressure and boosts indigestion. 

Soursoup fruit and leaves as a tea relieve stomach ailments, fever, parasitic infections, hypertension and rheumatism.

Pawpaw, also known as papaya, is rich in vitamin C and A, boosts your immune system, and lowers cholesterol. A tea from the leaves are a natural pain reliever.

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